Showing posts with label AYURVEDA. Show all posts
Showing posts with label AYURVEDA. Show all posts

Damaged Liver ?????? ..Herb that can cure Liver-Blood- And Much More !



                                    

                Picrorhiza kurroa (Kutki)


Picrorhiza kurroa(Kutki) is one of the major income generating non-timber forest products found in the Nepalese Himalayas. It is one of the oldest medicinal plants traded from the Karnali zone. Known as kutki or कुटकी in Nepali, it is a perennial herb and is used as a substitute for Indian gentian.

                                                                    Conservation                                                    
                                                  

In 1997, kutki was listed in appendix II of the Convention on International Trade in Endangered Species (CITES). This listing resulted ultimately from a request by the Indian government. Overharvesting of the wild species for use as medicine was cited as the main reason for the listing. The species not widely cultivated, though this has been discussed as a potential way to preserve wild stands, especially since the Dunagiri Foundation Trust has created, implemented, and successfully employed protocols to generate export-quality organic ethical 'Dunagiri Certified' Kutki since 2014.



What are the Benefits of Kutki / Picrorhiza Kurroa?

In Indian medicine, Picrorhiza Kurroa is considered a valuable bitter tonic, almost as efficacious as Indian gentian, botanically known as gentian kurroo (nilkenta). It cures periodic attacks of hysteriaepilepsy, and convulsion and promotes the secretion of bile.

Picrorhiza Kurroa is considered an important medicinal plant that is mostly used in the traditional medicinal system for asthmajaundice, fever, malariasnakebite, and liver disorders.

It has anti-microbialanti-oxidant, anti-bacterial, antimutagenic, cardio-protective, hepato-protective, anti-malarial, anti-diabetic, anti-inflammatoryanti-cancer, anti-ulcer, and nephroprotective properties.

Picrorhiza Kurroa has a pungent and bitter taste, it has cold potency. It helps to balance the Pitta and Kapha doshas and often an excess of it can aggravate the Vata doshas.



USES

For Ascites

Picrorhiza is beneficial in the treatment of ascites, a disease characterized by the accumulation of fluid in the peritoneal cavity of the abdomen.

For Constipation

Picrorhiza serves as a mild purgative by inducing active movement of the bowel. It gives relief from constipation.

For Indigestion

Picrorhiza is beneficial in the treatment of dyspepsia. It strengthens the stomach and promotes its action while improving appetite and stimulating the secretion of gastric juices.

For Jaundice

Picrorhiza is one of the two major herbs considered beneficial in Ayurveda for the treatment of jaundice. The second one is Turpeth (Nisoth)

For Liver Cirrhosis

Picrorhiza is an important herb for liver treatment in Ayurveda, it stimulates the liver to produce more bile, and increased secretion relieves congestion of the liver, and the tissues start functioning again.

For Weight Management

Picrorhiza contains rich fibers and essential nutrients that help to control weight gain and shred access weight.

For Respiratory Problems

Picrorhiza contains anti-inflammatory, anti-biotic, and anti-asthmatic properties that help to treat respiratory problems and keep the track healthy.

For Ulcers

Picrorhiza contains anti-inflammatory and anti-ulcer properties, the root of Picrorhiza helps to treat ulcers, peptic ulcers, canker sores, or mouth ulcers.






Here are some home remedies for Picrorhiza Kurroa / Kutki

  • Take 50 grams of Picrorhiza Kurroa root powder with 200ml water, boiled till three-fourths of the water evaporates, and take this fresh decoction daily for 21 days. Helps to induce 4-5 motions on average, leading to a reduction of girth abnormal belly.
  • Take 5 grams Picrorhiza Kurroa root powder with water daily, helps to improve appetite and treats indigestion.
  • Take 5 grams of each, Picrorhiza Kurroa root powder and Turpeth root powder, and mix them well. Take it with hot water, twice a day, daily. Helps to treat jaundice.
  • Take 1 tsp of Picrorhiza Kurroa root powder with an equal amount of honey and mix them well. Take thrice a day on daily basis Helps to treat liver disorders.
  • Take ½ tsp of Picrorhiza Kurroa root powder with 1 tbsp of aloe vera juice and 1 tsp of honey, mix them well, and take them after a meal, maintaining liver health.
  • Take ½ tsp of Picrorhiza Kurroa root powder with ½ tsp of Berberis Aristata powder mixed in ¼ cup of warm water thrice a day, helps to maintain blood sugar levels under control.
  • Make a decoction of ¼ tsp Picrorhiza Kurroa root powder, ½ tsp Ginger, and 1 tsp Castor Oil. Mix them with warm water and take it before going to bed, helps to treat arthritis.
                                                    



  • Consult the doctor if you are breastfeeding.
  • Do not take Picrorhiza Kurroa without a doctor’s prescription if you are pregnant.
  • If you are on diabetes or on hypertension medication. Consult first the doctor before consuming Picrorhiza Kurroa.
  • Do not take Picrorhiza Kurroa without a doctor’s prescription if you are suffering from chronic diarrhea.
  • Picrorhiza Kurroa is not suggested without medical supervision for children below 12 years of age, the elderly, or physically or mentally weaker persons.
  • If you are on any health supplements, advise the doctor before starting Picrorhiza Kurroa.


                                                        KUTKI TEA



Ingredients

  • Water – 1 ½ cup
  • Picrorhiza Kurroa Root Powder – ½ tsp
  • Green Tea – ½ tsp
  • Berberis Aristata Powder – ½ tsp
  • Cinnamon Powder – ¼ tsp
  • Nutmeg Powder – ¼ tsp
  • Black Pepper Powder – ¼ tsp
  • Black Salt – ¼ tsp

Method

  • Heat the pan and add water, start to boil.
  • Add all the ingredients except black salt.
  • Boil for 2-3 minutes.
  • Strain the tea in a cup with help of a tea filter.
  • Add black salt according to the taste, mix it and drink hot.
  • You can also add lemon.





THANK YOU.......

Stay healthy and stay blessed ....
 





LOWER CHOLESTROL IN 2-3 DAYS BY HOME REMEDY

 Now a days the life style is changing and human is moving from its natural life to an artificial lifestyle. The advancement of digitalization and the methods of producing and processing of food is making detrimental effects on the human body. 

They were the ancestors who managed their life with the boon of nature and surviving themselves within the womb of mother nature. Mother nature has provided us with the immense and vast herbs on this planet and if a man swim along with it than he may not suffer from any kind of discomfort in it's life. History has shown many evidences and consequences  in the past about the depart of man from the rules of nature.

But still mother nature always loved its species dwelling upon it and always took care of them. Still due to the changing habits of mankind and eating behavior of them is creating many or most diseases and discomfort in the body.

One such phenomenon is Blood pressure , a phenomenon which can be described as pressure exerted by the heart on the walls of arteries, even though we know that a normal blood pressure in human body is 120/80 and some variations can be accepted depending upon many factors such as age, job schedule, lifestyle, stress level and exercise. But in certain cases, even when we go with safer side of health, somehow certain circumstances abruptly imbalance the human vitals and one such human vital is above mentioned.

When the walls of the arteries get thick in width due to excess oily meal and continuously taking stress because stress plays a vital role in increasing the BP and cholesterol level in our body. So here BP and cholesterol are co-related with each other because higher cholesterol will not let your blood pass through the arteries and this can create a fatal condition in human even heart attack or death also. 

Here I will share a simple home remedy to reduce the condition of  high Cholesterol and BP in few days only. It is a simple method and can be easily done at home.

Following ingredients will be needed to prepare it:-



1) 36 cloves of garlic 

2) 4 lemon 


3)  water 


That's all we require to get this incredibly healthy thing


Method :-


. Cut these 36 cloves into pieces 

 Cut lemon in three-four pieces 

 Take 1 liter of water and start boiling it .

. Put all the ingredients in it and let the water boil.

. Now boil the water until it become half liter from one liter.

. Now take that water in another vessel and throw the residual.

Your recipe is ready to drink.


Dosage :-


.One fourth of glass in morning and evening empty stomach .

. Do it for three to four days and prepare this daily daily in the morning as per requirement.



Stay healthy and stay blessed...





Here I will discuss only one particular home remedy which


PROTEIN IMPORTANCE IN BODY

 Now a days the trend is going on that people are using protein powders to build their body or to increase their stamina but few people are aware about the disadvantages of its over dose.


In this article we will first discuss about the function and advantages of protein in body and later the disadvantages of its over dose.


 IMPORTANCE OF PROTEIN IN HUMAN BODY :-


Excluding water and fat, the entirely  human body is made up of protein. Protein is the main component of muscle, bone, organ, skin and nails. Excluding water the muscles are made up of 80% of protein, making this nutrient very important for the human body.


HOW IS PROTEIN USED IN HUMAN BODY:-

The body break down the protein into amino acid  and absorbs it. It is used to build muscles and organs and to make hormones and antibodies.





HOW MUCH PROTEIN DOES THE BODY NEED:

The daily maximum amount of protein a body should get is 2gms/kg of body weight.Consuming more will not increase synthesis but increase the amount consumed as energy and lead to an increase in body fat. Too much of protein can also burden lever and kidney.


Recommended daily protein intake


* It is important to adjust the amount of protein you consume everyday.


*If you eat three well balanced meals a day, you should easily be able to acquire the amount of protein your body needs. The important thing is not only how much you eat, but also what you eat and  when you eat it.


CONSUMING PROTEIN AND CARBOHYDRATE TOGETHER:-

When protein is consumed along with carbohydrates (sugar or glucose), blood sugar rises and insulin is produced, promoting amino acid synthesis.
Carbohydrates are also used as the first energy source, preventing the use of amino acids. After exercise, it is a good idea to have something like a jelly drink that allows you to consume both carbohydrates and protein at the same time.


WHEN TO CONSUME PROTEIN:-


It is important to consume protein at the right time. The ideal time to consume it is immediately after exercise.
The body breaks down protein faster immediately following exercise, and also synthesizes it more actively, leading to more amino acids being absorbed into the muscles.

  


OVERDOSE OF PROTEIN:-
Weight gain 
bad breathe 
constipation
Diarrhea
Dehydration
Kidney damage
Increasing cancer risk
Heart disease


...........Stay healthy and stay blessed.

PEEPAL TREE(SACRED FIG) :- HEALTH BENEFITS


PEEPAL TREE :-

 


Peepal tree(bodhi tree, Ashwattha tree or sacred fig) is considered to have a religious significance in three major religions that originated on the Indian subcontinent, Hinduism, Buddhism, and Jainism.


USES OF PEEPAL TREE :-


Since the ancient times in Ayurveda this sacred tree is being used for treatment of many diseases, every part of this tree i.e. leaves, bark, flowers, fruits and roots is used for curing many health problems. 


LEAVES :-



Leaves of Peepal tree contains Glucose, Asteroid and Mennos, Phenolic 

Used to cure stomach  pain: make paste of 2-5 leaves of peepal plant and mix with 50 grams Jaggery and make small tablets of the mixture and take it 3-4 times a day to soothe stomach pain.

Treating persistent skin itching

repairing dry and cracked heels

treating boils, pimples and blackheads 

EYE PAIN


Extract the milk from peepal leaves and apply it on eyes to cure eye pain.

SNAKE BITE

Because of its blood purifying action the extract of peepal tree leaves can be used to remove poison from the body after a snake bite.



HEART PROBLEMS

For treating heart-related issues such as palpitations and cardiac weakness, start drinking an infusion prepared from peepal leaves. To prepare it, infuse leaves in water overnight and distill it in the morning. Drink this infusion thrice a day for the best results.





BARK :-



It's bark is rich in Vitamin K, tainen and Phaetosteroline.

Its bark is used to cure Asthama:- Take a bark of plant and its ripe fruits. Make their powder separately and mix them in equal quantities. Take this mixture thrice a day for relief in problem.

Strengthening blood capillaries and minimizing inflammation 

Healing skin bruises faster and increasing skin resilience 

treating pigmentation issues, wrinkles and dark circles 

lightening surgery and pregnancy marks, scars and stretch marks 


The powder prepared from peepal tree bark can be used as face mask by combining it with gram flour. this paste will help in improving complexion 

TOOTHACHE

Prepare a rinse by boiling Peepal tree and banyan tree bark in equal quantity in water and use this to rinse your mouth regularly. This will provide you relief from toothache.


SEEDS



 For blood purification

A lot of health problems are a result of impurities in the blood. The natural way to purify the blood is by having 1-2 gms seeds of peepal tree with honey.


For impotency




Take half spoon of peepal fruit (sacred fig) powder thrice a day with milk. This will help in treating impotence and provide strength to the body.



Hope you liked this article for support kindly give your comments .

Thank you


Stay healthy and stay blessed. 







Damaged Liver ?????? ..Herb that can cure Liver-Blood- And Much More !

                                                                 Picrorhiza kurroa (Kutki) Picror...