Damaged Liver ?????? ..Herb that can cure Liver-Blood- And Much More !

                                    

                Picrorhiza kurroa (Kutki)

Picrorhiza kurroa(Kutki) is one of the major income generating non-timber forest products found in the Nepalese Himalayas. It is one of the oldest medicinal plants traded from the Karnali zone. Known as kutki or कुटकी in Nepali, it is a perennial herb and is used as a substitute for Indian gentian.

                                                                    Conservation                                                    

                                                  

In 1997, kutki was listed in appendix II of the Convention on International Trade in Endangered Species (CITES). This listing resulted ultimately from a request by the Indian government. Overharvesting of the wild species for use as medicine was cited as the main reason for the listing. The species not widely cultivated, though this has been discussed as a potential way to preserve wild stands, especially since the Dunagiri Foundation Trust has created, implemented, and successfully employed protocols to generate export-quality organic ethical 'Dunagiri Certified' Kutki since 2014.

What are the Benefits of Kutki / Picrorhiza Kurroa?

In Indian medicine, Picrorhiza Kurroa is considered a valuable bitter tonic, almost as efficacious as Indian gentian, botanically known as gentian kurroo (nilkenta). It cures periodic attacks of hysteria, epilepsy, and convulsion and promotes the secretion of bile.

Picrorhiza Kurroa is considered an important medicinal plant that is mostly used in the traditional medicinal system for asthma, jaundice, fever, malaria, snakebite, and liver disorders.

It has anti-microbial, anti-oxidant, anti-bacterial, antimutagenic, cardio-protective, hepato-protective, anti-malarial, anti-diabetic, anti-inflammatory, anti-cancer, anti-ulcer, and nephroprotective properties.

Picrorhiza Kurroa has a pungent and bitter taste, it has cold potency. It helps to balance the Pitta and Kapha doshas and often an excess of it can aggravate the Vata doshas.

USES

For Ascites

Picrorhiza is beneficial in the treatment of ascites, a disease characterized by the accumulation of fluid in the peritoneal cavity of the abdomen.

For Constipation

Picrorhiza serves as a mild purgative by inducing active movement of the bowel. It gives relief from constipation.

For Indigestion

Picrorhiza is beneficial in the treatment of dyspepsia. It strengthens the stomach and promotes its action while improving appetite and stimulating the secretion of gastric juices.

For Jaundice

Picrorhiza is one of the two major herbs considered beneficial in Ayurveda for the treatment of jaundice. The second one is Turpeth (Nisoth)

For Liver Cirrhosis

Picrorhiza is an important herb for liver treatment in Ayurveda, it stimulates the liver to produce more bile, and increased secretion relieves congestion of the liver, and the tissues start functioning again.

For Weight Management

Picrorhiza contains rich fibers and essential nutrients that help to control weight gain and shred access weight.

For Respiratory Problems

Picrorhiza contains anti-inflammatory, anti-biotic, and anti-asthmatic properties that help to treat respiratory problems and keep the track healthy.

For Ulcers

Picrorhiza contains anti-inflammatory and anti-ulcer properties, the root of Picrorhiza helps to treat ulcers, peptic ulcers, canker sores, or mouth ulcers.

Here are some home remedies for Picrorhiza Kurroa / Kutki

• Take 50 grams of Picrorhiza Kurroa root powder with 200ml water, boiled till three-fourths of the water evaporates, and take this fresh decoction daily for 21 days. Helps to induce 4-5 motions on average, leading to a reduction of girth abnormal belly.
• Take 5 grams Picrorhiza Kurroa root powder with water daily, helps to improve appetite and treats indigestion.
• Take 5 grams of each, Picrorhiza Kurroa root powder and Turpeth root powder, and mix them well. Take it with hot water, twice a day, daily. Helps to treat jaundice.
• Take 1 tsp of Picrorhiza Kurroa root powder with an equal amount of honey and mix them well. Take thrice a day on daily basis Helps to treat liver disorders.
• Take ½ tsp of Picrorhiza Kurroa root powder with 1 tbsp of aloe vera juice and 1 tsp of honey, mix them well, and take them after a meal, maintaining liver health.
• Take ½ tsp of Picrorhiza Kurroa root powder with ½ tsp of Berberis Aristata powder mixed in ¼ cup of warm water thrice a day, helps to maintain blood sugar levels under control.
• Make a decoction of ¼ tsp Picrorhiza Kurroa root powder, ½ tsp Ginger, and 1 tsp Castor Oil. Mix them with warm water and take it before going to bed, helps to treat arthritis.

                                                    

• Consult the doctor if you are breastfeeding.
• Do not take Picrorhiza Kurroa without a doctor’s prescription if you are pregnant.
• If you are on diabetes or on hypertension medication. Consult first the doctor before consuming Picrorhiza Kurroa.
• Do not take Picrorhiza Kurroa without a doctor’s prescription if you are suffering from chronic diarrhea.
• Picrorhiza Kurroa is not suggested without medical supervision for children below 12 years of age, the elderly, or physically or mentally weaker persons.
• If you are on any health supplements, advise the doctor before starting Picrorhiza Kurroa.

                                                        KUTKI TEA

Ingredients

• Water – 1 ½ cup
• Picrorhiza Kurroa Root Powder – ½ tsp
• Green Tea – ½ tsp
• Berberis Aristata Powder – ½ tsp
• Cinnamon Powder – ¼ tsp
• Nutmeg Powder – ¼ tsp
• Black Pepper Powder – ¼ tsp
• Black Salt – ¼ tsp

Method

• Heat the pan and add water, start to boil.
• Add all the ingredients except black salt.
• Boil for 2-3 minutes.
• Strain the tea in a cup with help of a tea filter.
• Add black salt according to the taste, mix it and drink hot.
• You can also add lemon.

THANK YOU.......

Stay healthy and stay blessed ....

 

Want to increase Memory ? Try these few tricks!

Hi Readers, Now a days due to too much hectic life people forget to focus on their health and also the changing food habits, sleeping habits and lots of stress for many reasons making their Body and Brain weak.

Today here we will discuss about few tricks that will astonishingly change your life and habits of forgetting things and work. So, let's get started,

1.The Night Method.
 

 

 Its very simple to understand that every Body part needs exercise for rejuvenation and to remain healthy and so as the brain. For this method you have to lie down on your bed when you feel too sleepy at that time just focus on the things that you did after waking up early morning and before coming to bed during night, I mean every little thing as little as you can remember like at what time you charged your phone etc. Try this hack for one month only and you will see that your memory will become so sharp that every small action you did and every small thing you did will be remembered by your brain.

 2.Squat with holding cross ears

Do simple squats and hold your ears with cross hands and do at least 4-5 repetitions of 10 squats every morning and evening for one month and see the difference. 

3. Soaked Almonds and walnut

Soak them during night and eat them early morning everyday empty stomach and remember just peel off the Almonds and don't peel or crush the walnuts.

These were few small memory hacks that you all can use to change your brains capability.

stay healthy and stay blessed.

References: - YouTube, Wikipedia and self-tested techniques.

Eating Habits: That People Still Think Are Healthy

 

Hello readers!

                        Few facts that we will discuss in this article are most common mistakes that people make while eating or drinking healthy diets.

Let's discuss few of them here,

1. CARROT

Carrots contain a lot of beta-carotene, which your body will convert into vitamin A. But your body will never have excess vitamin A, because the body will only convert beta-carotene into vitamin A when necessary. And unfortunately, eating too much carrot, excess beta-carotene in the body can cause high blood carotene, a disease that will make your skin more yellow. This disease does not cause too much harm and will gradually disappear when the excess carotene is processed, but obviously should not burden the body because of a misconception of eating.

2.Water

Drinking lots of water is good. But too much water can create electrolyte imbalances, due to free sodium and potassium ions being lost by sweating and defecating. Another more extreme consequence is an accumulation of water in the brain that causes it to swell and increase pressure on the skull. Although rare, both cases have been seen in athletes who often feel they need rehydration after a long workout or in people with kidney problems.

3. AVOCADO 

Avocados contain fiber and lots of vitamins. It can also help you lower bad cholesterol (LDL) and maintain your body's cells due to its high content of monounsaturated fat. But. fat is still fat. An avocado contains 240 calories, accounting for about 10% to 20% of the ideal calories of a normal person. Eating too many calories can lead to artery blockage problems. Avocados are also a high FODMAP food, meaning they contain carbohydrates that may not be digested or absorbed well. A person should eat about half or at most 1 avocado per day.

4.BEETROOT 

Beets are an excellent source of vitamins and minerals. It also contains lots of nitric oxide which your body will convert into nitrate to help lower blood pressure. But this substance can then be converted into nitrosamine also found in meat, meaning it may increase the risk of causing esophageal or stomach cancer. Because of this, it's best to avoid incorporating large amounts of beets and red meat when cooking.

5. SEAWEED

Seaweed is a rare example of a non-animal product but rich in vitamin B12, making it a great alternative to meat in a vegetarian diet. It has also been promoted as a superfood that can help you lose weight thanks to its high iodine and fiber content. But high amounts of iodine can lead to thyroid problems and even . weight gain. Seaweed may also contain large amounts of heavy metal depending on where it is grown.

6.SOYA and Its Derivatives

Soy foods are rich in nutrients including high quality B vitamins, fiber, potassium, magnesium and protein. It is considered a complete protein because it contains all nine essential amino acids that the body cannot make. But if you are having a recent diet change due to thyroid problems, be careful. Soy may interfere with the hormone drugs used to treat hypothyroidism in female patients. Although studies do not yield conclusive conclusions, it is worth observing carefully.

7.CHIA Seeds

Chia seeds have been sold as a superfood because of their high omega-3 content, so far there is no evidence to suggest their health benefits, especially related to heart disease. circuit. Omega 3s contained in chia seeds are harder to absorb than those offered by salmon, by weight. And most notably, 100 grams of chia seeds contain about 500 calories, the equivalent of a hamburger in a fast food restaurant.

References :- Google Search , Wikipedia, Scienceinfo, 

Thank you for your Valuable time .

Stay Healthy and Stay Blessed.